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intermittent fasting
If anyone had asked me about intermittent fasting a few years ago, I would have looked back at them with a blank stare.For
https://healthbitesonline.com/wp-content/uploads/2019/01/intermittent-fasting-.jpghttps://healthbitesonline.com/wp-content/uploads/2019/01/intermittent-fasting--150x150.jpgJulia KingDiets & Weight lossWeight Lossintermittent fasting,lose weight,rapid weight lossIf anyone had asked me about intermittent fasting a few years ago, I would have looked back at them with a blank stare.For me, depriving myself of food, or fasting was a big no no. Balance was the key for me, you know, three square meals a day, breakfast being the most...Fitness Magazine
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