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Many people assume calories accumulate in the body as fat, and to lose weight they have to follow a diet that burns those
Julia King

Julia King

Born and raised in London, moved to New York and relocated in Los Angeles. A Certified Personal Trainer, and lover of good healthy food. I am very passionate about fitness and helping people adopt a healthy lifestyle. I'm a firm believer that living a healthy and fit lifestyle should be FUN, and I want to help you find that too! I found it myself back in 2003 and I haven't looked back since!😉
Julia King
https://healthbitesonline.com/wp-content/uploads/2019/01/After-intermittent-fasting.jpghttps://healthbitesonline.com/wp-content/uploads/2019/01/After-intermittent-fasting-135x150.jpgJulia KingFitness Magazine
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