Use our calorie-intake calculator to determine your daily caloric needs based on your height, weight, age and activity level. In addition to determining the calories needed to maintain weight, use this as a calorie burner calculator and figure out how many calories you need to burn in order to drop pounds. Then use the nutritional needs calculator and figure out how to break those calories into carbs, proteins and fat.
Got Your Calculated Caloric Needs?
Getting all your caloric needs each day? Find out how to better fuel your body, get healthy and delicious recipes and more. Find our delicious and healthy recipes for weight loss.