Author: Alex King

From the NYC metro area, I captained a swim team and worked multiple jobs while studying for my BA. Stopped competing after getting injured and began to coach others in athletics and fitness. With 10-year experience in healthcare, nutrition, I am all about providing comprehensive solutions for gaining weight, losing weight and training your stamina for a healthier lifestyle. Favorite things include family, working, video games, and only getting “cardio” through playing sport